New to Muay Thai? Start Your Journey with Confidence

Whether you’re completely new to martial arts or just new to our gym, we’re here to help you take the first step. Start with a 1:1 consult and let us guide you from there.

How can we help you?​

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Step One – Book Your 1:1 Initial Consult

We All Start Somewhere — Let’s Begin With You.

Before jumping into classes, we take the time to get to know you. In this 45-minute 1:1 consult with Rory, we’ll explore your goals, physical abilities, training background (if any), and tailor a pathway that suits you.

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Step Two – Choose the Right Membership for You

Flexible Memberships to Match Your Goals.

After your consult, you’ll have a clear idea of what kind of training suits you best. We offer casual drop-ins, youth memberships, and full access options — all designed to support your unique journey.

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Step Three – Explore the Class Timetable​

Find Your Rhythm with Our Weekly Timetable

Whether you’re coming in before work, after school, or during the day, we have classes to fit your schedule. Our sessions include striking, fitness, pad work, and more — all in a supportive women-only space.

Muay Thai gloves and training pads prepared for new students at ROAR MMA Fitness Sunshine Coast.

Have any questions? Send us a message!